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由於花膠種類多，價錢差異大，有時亦會買到次貨。按下圖看如何分清劣質花膠，以及如何買到靚花膠！花膠並不是誰都適合食用，以下是一些不太適合或食用花膠時需多加注意的人士/情況:花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益精及滋陰養顏，不少�
雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些多餘蛋白質轉化成脂肪。而且花膠不屬於低卡路里食品，故此減肥人士切勿過量進食。淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效及食用準則，本文從中醫角度解構淮山功效、營養價�
We combed with the favorites of authorities and co-workers and searched deep in to the inventories of Amazon and JetPens. Sorting and filtering for price, as well as the sizes and rulings that individuals find most useful (grid paper has its spot, but most of the people choose lined rulings), we narrowed an index of 106 possible contenders right do